Personal Trainers in the U.S.

As a certified personal trainer and a certified health coach, I help people address their total health and wellness needs instead of giving them a cookie cutter service. One of my main areas of expertise is providing sound nutrition information. With over 30 years experience in the fitness industry, I have accumulated a wide variety of skills.... See More

Alex Wisch is a top personal trainer in Boston and supports clients in maximizing their physical, biological, and psychological self to achieve goals quickly and sustainably. Alex uses an unconventional approach to his performance plans by understanding your uniqueness, and building off those strengths creates a personalized user manual for your wellness. The foundation is based on a holistic approach so that you feel productive, energized, and fit in all areas of your life.

Not only is Alex a personal trainer in Boston, but he is also a leading performance specialist who can help you achieve professional goals, improve physical performance, decrease stress, and achieve an optimal mindset for success. He has a behavioral psychology background and takes pride in his creative and resourceful approach to addressing complex cases.

Over the years, Alex has applied these teachings in his own life to overcome major depression, compete as a professional sailor, win an ultramarathon, and become a successful entrepreneur. Alex believes we create our own limits, and with the right support, there is no barrier too big to overcome.

Alex works with various clients, including CEOs, executives, entrepreneurs, ambitious professionals, driven athletes, and people overcoming physical or adversity. Alex offers personal training packages, mental wellbeing optimization, peak performance coaching, metabolic testing, performance testing, cognitive coaching, performance medicine, and so much more. You can view his packages or apply for a spot to work with him at https://personal-trainer-boston.business.site/.

Alex will help you ignite and foster your inner power that will change your performance and wellbeing forever. If you are looking for a personal trainer in Boston, Alex Wisch is the professional you have been looking for.

Above all, Alex truly cares about his clients, and it shows in their results. He goes all-in on helping you create the results you crave. Book a complimentary performance breakthrough session today and immediately see progress in all areas of your life.

In this complimentary session with Alex, you will clearly define your physical, personal, mental, and professional goals. Alex will help you build a personalized road map on how to achieve them without sacrificing your wellbeing. You will also discuss how working with Alex could increase your performance. You can grab your slot at https://personal-trainer-boston.business.site/.

"It takes courage to fail and persistence to succeed." Alex Wisch

Personal Trainer Boston
17 Emery St., Medford, MA 02155
... See More

This program is designed to take the guesswork out of feeling and looking your best. It works because itís customized to align with your lifestyle and personal goals.

Backed by science and proven results, the program focuses on balancing family, career, fitness, and wellness to elevate the quality of your life. Whether you want to lose weight, improve your strength and balance, or just have more energy, this program offers the guidance and expertise you need to reach your own unique goals.... See More

I am a certified personal trainer, nutritional specialist and instructor for Group Fitness Classes with years of experience. I design individualized fitness and nutrition plans tailored to your needs. I will give you accountability, motivation, faster results, encouragement, diversity in your workouts, knowledge, and give you challenges and the support you need to reach your fitness goals.... See More

I challenge status quo of limiting beliefs, interpretations, and assumptions that could be preventing achievement of a more fulfilling and successful life.

Imagine, in the theater of your mind, you see yourself successful and fulfilled. What does that look like? How would you define it? Where are you? Who's with you? How do you look? What are you doing?

Tony Robbins once quoted, "Beliefs are either the keys to your freedom, or they can also become the giant locks to the prison that keeps you from achieving what you want."

Being a personal development strategist coach and personal trainer I partner with individuals to help create balance in one's life through combining the mental and physical aspects. Together, we strategize in discovering answers to momentary beliefs that prevent accomplishments.

When in doubt we resolve to our "default" mechanism which possibly does not work to resolve the situation after all; through thinking "out-of-the-box" we often find various opportunities and possibilities.

Our emotional health and physical health must find congruence for true success achievement. Perhaps our health issues are based on limiting beliefs from our childhood or quite possibly from an outdated "reward system" in providing temporary pleasure.

Through "motion" in physical exercise we find our "emotion" about thoughts or assumptions also changes...... See More

I have been in the fitness industry for 23 years and have worked with all age groups from 9 years old to 93 years old. I work with all fitness levels from beginner to athletes and all types of goals from losing weight and body fat to training for a marathon. I work with people one on one, small group training and bootcamp style classes. I love what I do!... See More

If you have joint pain I'm the person to see! I have helped hundreds of clients manage joint pain by applying my expertise of Z-Health. When certified I was only 1 of 36 people to receive this certification! If you think you have to live with pain STOP. You don't have to. No matter male or female young or old. I also specialize with functional strength and conditioning and love helping people!... See More

Fat Loss, Increased Strength, Athlete Specific, Post Rehabilitation, Corrective exercise. Whether pain issues, stamina, strength or other wellness related issues, we can support your transformation!

I have no experience. I have been a stay home dad for the past few months. However, I have been working out on my own to practice form and to keep the exercise physiology fresh.

Professional coaching for distance runners of all ages and abilities from the novice to the age-group elite. Distances from 5k to the marathon and ultra marathon distance. Janet Hamilton, MA, RCEP, CSCS has over 20 years of experience coaching runners and can help you achieve your goals!... See More

You want to get started on a path toward lifelong fitness, but aren’t sure where or how to begin.

You’ve been exercising, but not seeing the results you want in the mirror or on the scale.

You’ve been working out for awhile and have become healthier and slimmer, but have reached a fitness “plateau” that you can’t seem to break out of.

Are you one of these people? A mom or busy professional with little time to spare? You’re not alone. In fact, I used to be right there with you, and I can assure you that finding that healthy, fit you is possible. You don’t have to figure it out alone, either. Use my knowledge and support to finally become the person you want to be!

I create a unique workout program for each of my clients utilizing a highly effective method of exercise, to give you the best results in the time we have together. My goal is to give you the individualized support, tools and guidance necessary to break your own exercise/nutrition barriers. Your exercise program will be tailored perfectly to your fitness level and lifestyle.

More precisely, you will…

∙ Exercise in the comfort of your own home, with no pricey classes or gym memberships and all equipment provided for you.

∙ Receive tools for keeping yourself physically and emotionally on track toward life-long health and fitness.

∙ Learn how to burn the most calories and fat in the shortest amount of time…without spending a ton of money.
Train with friends for even more support.

Group training is available at rates lower than individual pricing.

Come see me. Get started. Real change is waiting. I can’t wait to help you find it!... See More

We are a 3800sqft private fitness facility providing one-on-one training, couples training and small group fitness. We provide a closely monitored nutrition plan, printable training homework and bi-weekly body measurements with all programs.

I've been involved with health, fitness, wellness, and nutrition for over 20 years. I've done personal training, one-on-one, in gyms and private residences (including my own personal gym). I've even instructed personal training certifications courses. I can create fitness or nutrition programs online or through email. Currently, I do consulting for MDs on exercise and nutrition with them and their patients.... See More

I am a nationally certified personal trainer. I have years of experience in motivating people to achieve their fitness goals. I am dedicated to and share in the success of my clients. Your health and wellness is my priority!
The most common types of exercises I do is floor cardio exercises, followed by a variety of calisthenic exercises (push ups, sit ups, reverse trunk curls, etc.) and stretching. The exercises are customized to the each clients particular need or desire. Exercise routines will be adjusted and modified from time to time to keep consistently challenging the client for optimal results. Results from exercise requires maximal efforts from the client in accordance to my instruction and encouragement.... See More

Discipline and Professionalism