AFF Wellness Consulting

I've been involved with health, fitness, wellness, and nutrition for over 20 years. I've done personal training, one-on-one, in gyms and private residences (including my own personal gym). I've even instructed personal training certifications courses. I can create fitness or nutrition programs online or through email. Currently, I do consulting for MDs on exercise and nutrition with them and their patients.

Specialties

4. Corporate Wellness Balance BOSU Master Trainer; ACSM/CPT. ; ; Kickboxing Instructor Cardio Program Certified Trainers CPR/AED FMS Level 1 Certified Healthy Lifestyle Consulting HIIT Lifestyle Assessment Nutrition Advice Powerlifting Pre-Natal And Post-Natal Fitness Program Designer Sport Specific Training Strength Conditioning Strength Training Stretching Training Adults And Children With Cognitive Disabilities Weight Loss

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AFF Wellness Consulting / Personal Trainer in Farmingville, New York

Specialties