You want to get started on a path toward lifelong fitness, but aren’t sure where or how to begin.
You’ve been exercising, but not seeing the results you want in the mirror or on the scale.
You’ve been working out for awhile an ... See More
I've been involved with health, fitness, wellness, and nutrition for over 20 years. I've done personal training, one-on-one, in gyms and private residences (including my own personal gym). I've even instructed personal training certifications coursesSee More...
I am a nationally certified personal trainer. I have years of experience in motivating people to achieve their fitness goals. I am dedicated to and share in the success of my clients. Your health and wellness is my priority!
The most common types of ... See More
Discipline and Professionalism
I work with people of all ages; but recently, my work is focused more with those with chronic medical conditions. The main purpose of such exercise programming is to restore function. Along the way, you will see an increase in your energy, a decreaSee More...
Personal Training for 55 plus .
Inspired! Personal training focuses on functional training and body weight training. We work with people who have never trained before to teach them what to do. we also work with people with fitness experience to move their training forward and progSee More...
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