Personal Trainers in the U.S.

I have been a personal trainer & certified sports nutritionist for 35 years. I also offer basic fitness testing, personalized dietary programs, health & wellness seminars and small group fitness (boot camp).

As president and CEO of Focus & Form Fitness, I am committed to striving to empower my clients to a healthier lifestyle. I work within my code of values to ensure that each and every client will move closer to becoming the person they want to become and achieving the goals they want to achieve.

My company specializes in changing lives through fitness, nutrition and lifestyle programs individualized to a person's goals and needs. We do this by creating awareness, thus giving people the freedom to choose a healthier life, one full of energy and renewed joy. This is done one step at a time, giving clients a chance to adjust to both the emotional and physical changes.

Our clients are motivated and ready to make changes toward better health. They are positive, open-minded people who want to make a difference in this world by first growing themselves and thus, touching and inspiring their friends and families as a result.

Focus & Form Fitness and I are invested in our clients and strive to exceed expectations of what they want and need. We care about them as individuals and are thrilled to see transformation of a client's body, belief systems, and ultimately, their lives.... See More

I can help get you to your goals with guidance and a positive attitude that can make it fun!  By employing a culmination of functional training, cardio conditioning, interval training and corrective exercise, clients can be prepared for the unique challenges they face in their day to day lives. Many injuries occur due to de-conditioning and muscular and strength imbalances that occur over time due to repetitive movements. Using muscular testing and corrective exercise keeps you, the client, safe while getting you to your goal.... See More

The Total Fit was founded for those individuals that want to exercise in the comfort of their own homes. No gyms. No contracts. Just caring and qualified personnel that will work directly with your existing health care providers to create an ideal health plan tailored specifically for you. Some of our specialties include nutritional and lifestyle counseling, wheelchair/chair exercise, sport specific training, and even in home group fitness parties.... See More

As a personal trainer, I enjoy training all types and levels of individuals, but I have additional training, experience, and knowledge when working with seniors, post-rehab and obese clients.

My experience has taught me that what works best is when an instructor is sincere in his love of teaching and genuinely engaged with his clients. I truly feel that fitness and a healthy lifestyle can and should be fun. If I’m doing my job right, my clients will find both their physical fitness levels and attitudes towards life in general improving as they grow in their self-confidence and positive body image.... See More

My passion and knowledge as a trainer separates me from the rest in the industry, I take a lot of pride and joy in my clients accomplishments. I offer personalized training services specifically for you as an individual to help you reach your goals. Contact me for details.... See More

Resistance training designed to the clients personal strength levels, executed in a civilized and safe manner designed to allow client to successfully complete each session......

I focus on tailoring my training to my client's needs. I always tell my clients to "listen to their bodies". It is important that you know what you can and can't do. Once we find out what you can do, then together, we can put together a training program that is right for you. We can also discuss diet and nutrition, which is a big piece of the health and fitness puzzle. I am very outgoing, fun, and motivating with my clients.... See More

Join me on my journey, but if you're at this point it is more so our journey; a journey to a healthier habits, healthier rewards and most importantly a healthier lifestyle. My in depth knowledge of fitness coupled with my many years competing at the high school and collegiate level, I assure my experience lends expertise in the many aspects of fitness: strength and resistance training, nutrition, and phsycholigical. These are merely words, let me demonstrate said knowledge, contact me, in the step in the right direction to a better you.... See More

Designer Fitness has been in business for more than 25 years. Our clients are detail oriented and want to make sure they work out correctly. They want to maximize the benefits of their normal daily movement. Modalities used at the Studio include Pilates, Fitness Balls and exercises for Balance and Coordination. As our workout program is customized for you, we deliver results, efficiently! Certifications from ACSM, AFFA, The Cooper Institute, NCSA, NASM, NFPT and others -- far more than any other trainer in the State of Florida!... See More

Benjamin Stein, MS is an Exercise Physiologist. He holds an ACSM/ACS Cancer Exercise Trainer Certification and received his master’s degree in exercise and sport studies from Boise State University. He has a passion for working with chronic diseases and has been a part of numerous research studies involving rheumatoid arthritis and older populations. Next, Benjamin hopes to contribute to the field of cancer exercise research.

Benjamin also owns and operates a state of the art custom cycling service. Providing 3D and 2D motion capture bike fits, along with coaching and strength and conditioning program design. He is also a licensed USA Cycling Coach.

Benjamin Stein, MS... See More

Will work with you to accomplish any fitness related goals. Experienced, with many success stories under my guidance. I'll work with you to not only have challenging, unique workouts, but to also help with any other questions concerning you and with advice to make a healthy lifestyle a habit to have results come even sooner and taking what I know with you as we apart from our workout to continue your peogress outside of the gym as well.... See More

I provide personal training and group class services to all fitness levels. I have clients transitioning out of physical therapy to client just looking for a fun intense workout.

Personal Training for 55 plus .

This program is designed to take the guesswork out of feeling and looking your best. It works because itís customized to align with your lifestyle and personal goals.

Backed by science and proven results, the program focuses on balancing family, career, fitness, and wellness to elevate the quality of your life. Whether you want to lose weight, improve your strength and balance, or just have more energy, this program offers the guidance and expertise you need to reach your own unique goals.... See More