I have been a personal trainer & certified sports nutritionist for 35 years. I also offer basic fitness testing, personalized dietary programs, health & wellness seminars and small group fitness (boot camp).
As president and CEO of Focus & Form Fitness, I am committed to striving to empower my clients to a healthier lifestyle. I work within my code of values to ensure that each and every client will move closer to becoming the person they want to become See More
...I can help get you to your goals with guidance and a positive attitude that can make it fun! By employing a culmination of functional training, cardio conditioning, interval training and corrective exercise, clients can be prepared for the uniqSee More
...The Total Fit was founded for those individuals that want to exercise in the comfort of their own homes. No gyms. No contracts. Just caring and qualified personnel that will work directly with your existing health care providers to create an ideal heSee More
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As a personal trainer, I enjoy training all types and levels of individuals, but I have additional training, experience, and knowledge when working with seniors, post-rehab and obese clients.
My experience has taught me that what works best is whe ... See More
My passion and knowledge as a trainer separates me from the rest in the industry, I take a lot of pride and joy in my clients accomplishments. I offer personalized training services specifically for you as an individual to help you reach your goals. See More
...Resistance training designed to the clients personal strength levels, executed in a civilized and safe manner designed to allow client to successfully complete each session......
I focus on tailoring my training to my client's needs. I always tell my clients to "listen to their bodies". It is important that you know what you can and can't do. Once we find out what you can do, then together, we can put together a training pSee More
...Join me on my journey, but if you're at this point it is more so our journey; a journey to a healthier habits, healthier rewards and most importantly a healthier lifestyle. My in depth knowledge of fitness coupled with my many years competing at the See More
...Designer Fitness has been in business for more than 25 years. Our clients are detail oriented and want to make sure they work out correctly. They want to maximize the benefits of their normal daily movement. Modalities used at the Studio include PilSee More
...Benjamin Stein, MS is an Exercise Physiologist. He holds an ACSM/ACS Cancer Exercise Trainer Certification and received his master’s degree in exercise and sport studies from Boise State University. He has a passion for working with chronic disSee More
...Will work with you to accomplish any fitness related goals. Experienced, with many success stories under my guidance. I'll work with you to not only have challenging, unique workouts, but to also help with any other questions concerning you and with See More
...I provide personal training and group class services to all fitness levels. I have clients transitioning out of physical therapy to client just looking for a fun intense workout.
This program is designed to take the guesswork out of feeling and looking your best. It works because itís customized to align with your lifestyle and personal goals.
Backed by science and proven results, the program focuses on balancing fa ... See More
As a certified personal trainer and a certified health coach, I help people address their total health and wellness needs instead of giving them a cookie cutter service. One of my main areas of expertise is providing sound nutrition information. WiSee More
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