Fit Body Balanced Nutrition / Personal Trainer in Gaffney, South Carolina

I am a certified personal trainer, nutritional specialist and instructor for Group Fitness Classes with years of experience. I design individualized fitness and nutrition plans tailored to your needs. I will give you accountability, motivation, faster results, encouragement, diversity in your workouts, knowledge, and give you challenges and the support you need to reach your fitness goals.

Specialties

1. Bootcamp 10+ Years Experience 2. Small Group Training Active Adults Balance Cardio Program Certified Trainers Circuit Training CPR/AED Food Preparation Functional Training Group Fitness Group Personal Training Group Resistance Training Healthy Lifestyle Consulting HIIT Lifestyle Assessment NFPT Certified Personal Trainer Nutrition Advice Nutritional And Healthy Lifestyle Coaching Personal Training Speed And Agility Training Sport Specific Training Strength Conditioning Strength Training Stretching Weight Loss