Inspired! Personal Training / Personal Trainer in Bronx, New York

Inspired! Personal training focuses on functional training and body weight training. We work with people who have never trained before to teach them what to do. we also work with people with fitness experience to move their training forward and progress them to their goals

Specialties

Balance Black Belt Mixed Martial Arts Cardio Program Certified Trainers CPR/AED Group Fitness Healthy Lifestyle Consulting Lifestyle Assessment Strength Conditioning Strength Training Stretching Triathlon Training