Focus and Form Fitness Exclusive Personal Training- Peter Rios BSE, CPT / Personal Trainer in Fort Lauderdale, Florida

As president and CEO of Focus & Form Fitness, I am committed to striving to empower my clients to a healthier lifestyle. I work within my code of values to ensure that each and every client will move closer to becoming the person they want to become and achieving the goals they want to achieve.

My company specializes in changing lives through fitness, nutrition and lifestyle programs individualized to a person's goals and needs. We do this by creating awareness, thus giving people the freedom to choose a healthier life, one full of energy and renewed joy. This is done one step at a time, giving clients a chance to adjust to both the emotional and physical changes.

Our clients are motivated and ready to make changes toward better health. They are positive, open-minded people who want to make a difference in this world by first growing themselves and thus, touching and inspiring their friends and families as a result.

Focus & Form Fitness and I are invested in our clients and strive to exceed expectations of what they want and need. We care about them as individuals and are thrilled to see transformation of a client's body, belief systems, and ultimately, their lives.

Specialties

1. Bootcamp 1) BS 2. Small Group Training 20 Years Experience 3. Athlete Groups 4. Corporate Wellness Active Adults Body Transformation Specialist Certified Rehabilitation Specialist Certified Trainers Circuit Training CPR/AED English Functional Training Group Fitness Group Personal Training Group Resistance Training Healthy Lifestyle Consulting Kickboxing NFPT Certified Personal Trainer Nutrition Advice Nutritional And Healthy Lifestyle Coaching Personal Training Portuguese Post-Natal Powerlifting Pre-Natal And Post-Natal Fitness Program Designer Spanish Speed And Agility Training Speed Development Sport Specific Training Strength Conditioning Strength Training Stretching Water Fitness Weight Loss Wellness Coaching