Upbeat Fitness and Dance

Fitness coaching for weight loss, health, and improved appearance. Focus on women's fitness, although all are welcome.

Specialties

1. Bootcamp 2. Small Group Training 4. Corporate Wellness American College Of Sports Medicine Certified Black Belt Mixed Martial Arts BOSU Master Trainer; ACSM/CPT. ; ; Kickboxing Instructor Cardio Program Certified Trainers Counseling Eating Psychology Coaching Group Fitness Group Personal Training Healthy Lifestyle Consulting HIIT Lifestyle Assessment Nutrition Advice Nutritional And Healthy Lifestyle Coaching Performance Nutrition Personal Training Post-Natal Pre-Natal And Post-Natal Fitness Program Designer Strength Conditioning Strength Training Stretching Weight Loss Wellness Coaching Youth Fitness

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Upbeat Fitness and Dance / Personal Trainer in Bridgewater, New Jersey

Specialties