Amy Richardson / Personal Trainer in Rowlett, Texas

I have been in the fitness industry for 23 years and have worked with all age groups from 9 years old to 93 years old. I work with all fitness levels from beginner to athletes and all types of goals from losing weight and body fat to training for a marathon. I work with people one on one, small group training and bootcamp style classes. I love what I do!

Specialties

1. Bootcamp 1) BS 2. Small Group Training 20 Years Experience ACSM Certified Personal Trainer Active Adults American College Of Sports Medicine Certified Authorized AdvoCare Distributor Balance Cardio Program Circuit Training CPR/AED Functional Training Group Personal Training Healthy Lifestyle Consulting HIIT I Am A Purple Belt In Brazilian Jiu-Jitsu! Indoor Cycling Nutrition Advice Personal Training Program Designer Speed And Agility Training Strength Conditioning Strength Training Stretching Triathlon Training Weight Loss